Increasing sexual desire - Foods that will make you more efficient ,

You're looking for how to increase sexual desire and have a harder, longer lasting erection, you've come to the right place. And who isn't looking to have a fantastic sexual experience?

Stop looking in the doctor's office or the pharmacy and start looking in your fridge. You should know that you can increase your sex drive and libido naturally by drinking a fresh and delicious smoothie.

All you need to know is which ingredients to mix to get the desired result. This way you can have a night of intense and prolonged pleasure with a VIP escort. So, here's how some "magic" ingredients can work in your favour when it comes to getting that longed-for, strong erection.

Ingredients to increase sexual desire

Pomegranate - Ideal for blood flow

A study conducted by Queen Margaret University showed that pomegranate is the "magic" fruit that increases testosterone levels in the body. Pomegranate acts as a natural aphrodisiac, increasing blood flow and enabling a strong erection.

So, if you are looking for how to increase sex drive, better stamina, include pomegranate in your smoothies.

Peaches and strawberries - Vitamins A and C

These delicious fruits are rich in vitamins A and C, which help with the production of nitric oxide in the body. Why is this important, you ask? It is because these vitamins increase the blood flow in your body, so you can maintain a strong erection when you are with your partner. Buenos Aires escort.

Coconut water - Potassium and Magnesium

Potassium helps us to regulate the amount of salt in the body, and also prevents hypertension and circulatory problems that lead to weak erections.

Magnesium, on the other hand, helps increase sexual desire by relaxing muscles and nerves. Also, a low level of magnesium in the body can lead to premature ejaculation, and you don't want that.

Dark Chocolate and Banana - Dopamine

Adding dark chocolate to your smoothie helps increase dopamine levels in the brain. Meanwhile, adding bananas helps to decrease stress levels in our bodies. This allows for optimal levels to maintain an unparalleled night of passion with the escort from Capital Federal of your choice.

Natural smoothies to increase sexual desire

Pumpkin seeds and ginger, which increase testosterone levels and libido accordingly, can be added to any of these preparations.

Chocolate and banana milkshake

To create this smoothie you need to blend:

• 1/2 frozen banana
• A handful of strawberries
• 1 or 2 peaches
• 1 tbsp. raw pumpkin seeds
• 1 tablespoon dark chocolate
• 120 ml almond milk
• 120 ml cold water
• A pinch of ginger.

Pomegranate smoothie

• Pour the seeds of a pomegranate into a blender.
• Add 20 grams of peeled ginger
• Juice of 1 lemon
• Mix everything together
• Add some ice, and that's it!

Maca powder shake

Maca powder helps increase testosterone levels, increases sexual desire and stimulates sperm production.

For this smoothie, you will need to:

• Put a frozen banana in a blender.
• Add almond milk or a cup of yoghurt.
• One tablespoon of dried maca powder.
• Blend until smooth.

Conclusion

Increasing your sex drive will no longer be a problem! These smoothies are ideal for those times when you might not feel so motivated. So, we invite you to prepare the smoothie that catches your attention and you'll be ready for action in just a few minutes.

Also, if you find this type of article interesting, we invite you to read many others on our blog. Such as Difference between prostitute and escort y Penis size for escorts.