6 secrets of the Tao for longer sexual duration, pleasure and vitality in sex.

Taoism is a set of practices related to a philosophy that was born about 2,500 years ago in China. It was created by Lao-Tse ("the old man"), who is credited with writing the Dào Dé Jing or Tao Te Ching, around the 6th century BC. The most important book of Taoist thought. We will see how the Tao relates to increased sexual duration, vitality and pleasure in erection and sexual stamina.

Taoist tradition.

The long tradition of Taoism undoubtedly begins with a mythical figure, Lao Tzé, which literally means "the old man". Although this character has his followers up to the present day, there are many different ways of interpreting him. The tao of which he speaks ceases to be tao when it is mentioned. The tao that can be pronounced is not tao. So goes one of the most traditional phrases attributed to this mysterious personage, whose existence is doubtful. He could have existed, or he could have been several people. In any case, "the old man" had such an influence that to this day various groups call themselves Taoists. 

Tao, pleasure and sexuality.

One of those traditions that derive from it is characterised by valuing life to such an extent that techniques have been developed to prolong life. These techniques operate on the basis of certain sexual practices, which increase pleasure and desire while preserving vitality. The sexual wing of this tradition has its origin in the observation of nature and the harmony that should exist between all beings. Its message is based on the inner and spiritual development of man from the habit of certain techniques. 

To synchronise with this harmony, one seeks to regulate the vital energy. This energy of the body is used for healing. 

Taoist sexual practice seeks to provide not only longevity, but creativity and beauty in sexual intercourse, as well as before and after.

Male ejaculation control for longer sexual duration.

One of the best known techniques in this tradition is male ejaculation control.

While the loss of semen is a great drain on human vitality, the regulation of ejaculation or even the complete retention of semen, without losing the benefits and pleasure of orgasm, is an essential issue.

This excessive fluid loss leads to premature ageing, as well as illness, fatigue and even depression. It is thus encouraged to achieve the ecstasy of orgasm at its fullest without having ejaculated. 

Experts point out that "the woman possesses an inexhaustible reservoir of secretions and fluids, what we call the Yin essence (which is then transformed into Qi) and that, unlike the man, who has a limited amount of sperm, she does not lose this nutrient. She does not lose this nutrient, as it remains inside her and is, for the most part, reabsorbed by her body, which is why the female orgasm strengthens the woman's vital energy (Qi), not weakens it. The woman accumulates, regulates, balances the energy in such a way as to achieve equal satisfaction for both lovers," says Duran Agra.

The aim is to learn to manage and develop one's own sexuality and energies in order to know one's own feelings and preferences, so as to achieve a new form of sexual communication with one's partner.

6 keys to sexual longevity

1- The place where the sexual intercourse will take place is relevant. Therefore, getting rid of distractions, using incense, soft and relaxing music, a massage session with aromatic essences, can create the right atmosphere. 

2- It is elementary to keep each member's state of mind full. Put aside thoughts that correspond to sad passions, calm down to let harmony flow. 

3- All prejudices should also be put aside and open up to each other. Enjoy each other's body in a carefree and loving way after creating the right atmosphere. 

4- Increasing eroticism is fundamental, exciting pleasure and gradually savouring textures and sexual nuances, caressing erogenous zones, such as the neck, hands, back, thighs, and so on.

5- One of the most essential points is breathing, one should inhale and exhale through the nose until relaxation and focus on the body, so that body and mind are merged in the same experience. 

6- Finally, the man must get used to it with every sexual intercourse. "If a man learns to control and regulate his ejaculations during intercourse, it will bring him great benefits. Retention of semen is extremely beneficial for men's health".⁶. And the text of The Secrets of Jade's Bedchamber says: "if a man regulates his ejaculations to a strict minimum and retains his semen, his body will become stronger, his mind will be clear and his sight and hearing will be sharpened.

Recommendations on sexual vital energy in pursuit of sexual duration and stamina.

if one learns how to redirect the Ching Qi, which is the vital energy conserved in semen, Inward and upward instead of outward, the experience of orgasm may be felt more strongly and intensely due to prolonged erection time.

It involves not only the genital organs, but all the organs and glands of the body, creating in turn a greater amount of Ching Qi which revitalises the body, preserves health and transforms negative emotions into positive ones that increase the state of well-being. Taoists called this type of orgasm "internal orgasm" and the longer it lasts, the more Ching Qi produced.

If the man is able to prolong his erection while avoiding ejaculation, he can help the woman to achieve this type of superior orgasm, so that both release sexual energy which, if one learns to recirculate it in one's own body, will later begin to exchange with that of the partner in the form of a circulatory circuit. Once this is achieved, the couple is able to achieve the maximum possible harmony by increasing the state of health and the connection with the Tao. When virtues such as kindness, love and honesty have been developed, the organs are clean and healthy, and the ability to transfer and transform the Ching Qi This is of great importance to the Taoists, who describe it as "developing the spiritual body with the help of the Ching Qi"

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